Reviewing Fitbit Versus Apple Watch for Fitness Tracking


So you’ve decided it’s time to up your fitness game and start tracking your workouts. Smart move. But now you’ve got a big decision to make: do you go for a dedicated fitness tracker like a Fitbit, or an all-purpose smartwatch that can also count your steps and calories, like the Apple Watch? Both have their pros and cons, so we’ve put them through their paces to help determine which is right for you. Whether you’re training for a marathon or just trying to stay active, keep reading to find out how these popular devices measure up on everything from heart rate monitoring to GPS so you end up with the best wrist companion for your needs. The battle of Fitbit versus Apple Watch for fitness tracking starts now.

Comparing Core Fitness Tracking Features of Fitbit Versus Apple Watch

When it comes to fitness tracking, Fitbit and the Apple Watch are two of the top options. But which is better for your needs? Let’s compare some of the core features.

Activity and Workout Tracking

Both devices use built-in accelerometers and heart rate monitors to track steps taken, distance traveled, calories burned and workouts. However, the Apple Watch tends to be more advanced. It automatically detects different workouts and exercises, like running, swimming or yoga. The Fitbit typically requires you to manually log activities to get credit. Still, the Fitbit does provide detailed stats and reports to help keep you on track.

Sleep Monitoring

If sleep tracking is important, Fitbit is superior. Most Fitbit devices use advanced sleep monitoring to detect your sleep stages – light, deep and REM sleep. The Apple Watch only tracks the amount of time you sleep.

Design and Battery Life

The Apple Watch has a sleeker design, while most Fitbits have a more basic fitness tracker look. However, Fitbits typically have a longer battery life of up to a week versus only 1-2 days for the Apple Watch. For some, longer battery life may be more ideal.

In the end, both Fitbit and Apple Watch are great for fitness and health tracking. The Apple Watch provides a more high-tech experience but at a higher cost. Fitbit is very capable yet more affordable. Choose based on your specific needs and budget. With the right device and motivation, you’ll be well on your way to achieving your fitness goals.

Evaluating Advanced Health Metrics Provided by Each Device

When it comes to tracking your fitness metrics, the Fitbit and Apple Watch offer some advanced features to help motivate you to achieve your goals.

The Fitbit provides details on steps, distance, calories burned and sleep. It also offers continuous heart rate monitoring so you can see your beats per minute and heart rate zones during workouts. Fitbit’s sleep tracking provides information on your sleep stages (light, deep and REM sleep) and gives you a sleep score to help improve your sleep hygiene.

The Apple Watch also counts steps, distance and calories with its built-in accelerometer and GPS. It provides comprehensive heart rate monitoring, including heart rate notifications if your rate seems abnormally high or low. The Apple Watch also offers advanced fitness tracking for activities like running, swimming and biking. After a swim, it will even eject any water from the speaker! For sleep, the Apple Watch uses your movement and heart rate to determine when you fall asleep and wake up.

When choosing between the two, consider which advanced metrics are most important to you and how they align with your fitness goals. The Fitbit may suit you well if sleep and 24/7 health tracking are top priorities. However, the Apple Watch is ideal if you want motivation for dedicated workout routines and the latest smartwatch features. Either way, you’ll have insights to keep you on track for success.

Choosing the Right Fitness Tracker Based on Your Needs and Budget

When deciding between a Fitbit or Apple Watch, think about how serious of a fitness tracker you need and how much you want to spend.

Apple Watch And Fitbit Fitness Tracking Device

For basic activity and sleep tracking at an affordable price, a Fitbit Charge or Inspire model should work great. These track steps, distance, calories burned and sleep. The Inspire even offers basic workout features like run tracking. Either one will only set you back around $100.

If you want a more advanced fitness watch with built-in GPS for tracking runs and rides, a Fitbit Versa or Sense is a solid choice. These offer workout modes for everything from yoga to swimming, and the Sense adds stress tracking and other health tools. You’ll pay between $200 to $330, still less than an Apple Watch.

Where Apple Watch excels is as an all-in-one smartwatch and fitness tracker. The latest Series 6 models feature an always-on display, ECG app, blood oxygen sensor and workout tracking for nearly any activity. You get basic fitness stats along with notifications, apps and the ability to sync with other devices. However, you’ll pay a premium starting around $400.

For the budget-conscious, a basic Fitbit can’t be beat. Serious athletes will appreciate the advanced fitness features of Fitbit’s higher-end trackers or the Apple Watch. Either brand lets you choose a device tailored to your needs and the size of your wallet. The most important thing is just getting up and getting active, so pick a fitness tracker you’ll actually use!


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